Being the most important sensory organ out of the five senses, your eyes deserve proper care as 80% of what we perceive comes through our sense of sight. By protecting and properly caring for the eyes and taking regular eye checkups at Primary Eye Center in Yakima, Washington, you will reduce the odds of blindness and vision loss while also staying on top of any developing eye diseases like cataracts and glaucoma. You can find reputed opticians and optometrists at Primary Focus Eye Center along with useful eye gear like sunglasses and eyeglasses. We offer comprehensive eye exams, emergency eye care, glaucoma and cataract testing, latest eyeglass technology, contact lens, frame repairs, and Lasik eye surgery pre and post-operation.

It is important to keep a check on your eye health. The following tips help maintain healthy eyes:

• Jobs that involve handling hazardous chemicals or operating machines to cut, drill, grind, and hammer, sand, spray or weld increase the chances of eye injuries. This calls for wearing protective eye gear to prevent damage.

• Protect your eyes while playing sports as eye injuries can easily occur while playing squash, high-speed ball sports, fencing, etc. You should also protect your eyes from the road grit or projectiles when you ride a bicycle.

• Quit smoking to protect your eyes as smoking damages the fine blood vessels which supply blood and nutrients to the eyes.

• Controlling blood sugar and blood pressure levels along with maintaining healthy cholesterol levels is essential to keep your eyes and the rest of the body healthy.

• It is important that you take regular breaks while working in front of the computer. Constant staring at the computer for a longer duration causes the eyes to strain and can even lead to long term damage to vision.

• It is important to ensure you have proper lighting in the room you work, study or live in. Lights should be positioned correctly and should provide enough illumination to prevent any eye strain.